Training Tips
If you're new to the world of running or looking to get back to your running roots, the HoBOOken5K Halloween Run is a great race to get started! Not only is it a fun and spook-tacular race––but you're running for a great cause.
Each ticket purchased sponsors one person to sleep one night at our Shelter.
BEGINNER
We love this introductory runner’s program that has inspired countless new runners around the world to find the joy in running.
INTERMEDIATE AND ADVANCED
Looking to improve your running time or find a more complex training program? These Hal Higden 8-week training plans will help you get set for your next challenge.
WANT TO JOIN A RUNNING CLUB?
Hoboken is home to a diverse running community — find one that speaks to you!
